Spring is Upon Us: How to Combat the Negative Effects of Seasonal Change.

I know it’s still snowing up north, but believe it or not, we are right smack dab in the middle of a seasonal change (especially here in Florida). We’re moving from winter to spring and in terms of Ayurveda, that means moving from Vata Season to Kapha Season. Say goodbye to the random bouts of … Continue reading Spring is Upon Us: How to Combat the Negative Effects of Seasonal Change.

Advertisements