Happy Birthday To Me: 28 Things I’ve Learned In 28 Years

Today is my birthday – my favorite day of the year (duh!). When I was a kid, I looked forward to my birthday for all the things it meant, like turning another year older; having a super awesome party with cake and presents; getting loads of attention from my parents, my sisters, and my friends; … Continue reading Happy Birthday To Me: 28 Things I’ve Learned In 28 Years

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The Corporate World is A Mess: 10 Things I Learned in My First Year of Office Work.

Last year, I landed my first full time job working in an office 9-5... (and by 5, I mean 6). I’m a just over 2 months from reaching my 1-year anniversary with this company, and over the last 10 months or so, I’ve learned a lot about working behind the desk of the corporate world. … Continue reading The Corporate World is A Mess: 10 Things I Learned in My First Year of Office Work.

Spring is Upon Us: How to Combat the Negative Effects of Seasonal Change.

I know it’s still snowing up north, but believe it or not, we are right smack dab in the middle of a seasonal change (especially here in Florida). We’re moving from winter to spring and in terms of Ayurveda, that means moving from Vata Season to Kapha Season. Say goodbye to the random bouts of … Continue reading Spring is Upon Us: How to Combat the Negative Effects of Seasonal Change.

Cut The Drama: How To Remove Unnecessary Drama From Your Life

My life isn’t very interesting (that’s exactly what you want to see when your about to read a blog post, right?). I mean, don’t get me wrong, I love my life, but it’s just not very interesting. I’m 27 going on 28, I’m happily married, I have no kids, and I work for an automotive … Continue reading Cut The Drama: How To Remove Unnecessary Drama From Your Life

When You’re Drowning In Life: Tips For Getting Through “Tough Waters”

When you're a bad swimmer like me, comparing the struggles of life to drowning, comes easily.Unfortunately, that's about the only thing I have going for me when shit hits the fan. When you're navigating your way through a body of water, and then all of a sudden you've lost control, and you start to feel … Continue reading When You’re Drowning In Life: Tips For Getting Through “Tough Waters”