I'm am loving the way that my yoga teacher training program is directing positive changes in my life already. I've completed one full weekend so far, and have been engaging in regular practice everyday, either through classes or personal practice at home. I've never been the type of person to practice everyday, and it's truly … Continue reading Yoga Teacher Training: Positive Changes To The Self.
Well, it's finally July, and that means that my Yoga Teacher Training begins this up coming weekend. I am beyond excited 🙂 During my training, I have to take a minimum of 40 yoga classes at the studio, in addition to the weekend training sessions. So I decided to get started this week. Unfortunately, due … Continue reading My Yoga Teacher Training is About to Begin
My savage race training and work out routines have been... Inconsistent at best. It's hard to get into training for something that's so far away... even when it's something you're really excited about. I think my husband and I managed to work out three full days one week. Otherwise, everything else has been pretty scattered … Continue reading Working Out Consistently is Hard: When Follow Through Is A Major Issue
What Makes Yoga So Great? Yoga is a fad that lots of people have been jumping in and out of over the years. I know I have. When I first started doing yoga some seven or eight years ago, I got into it for some of the more glamorous reasons – namely: flexibility. I wanted … Continue reading How Yoga Has Enriched My Life