Yoga Teacher Training: Positive Changes To The Self.

I'm am loving the way that my yoga teacher training program is directing positive changes in my life already. I've completed one full weekend so far, and have been engaging in regular practice everyday, either through classes or personal practice at home. I've never been the type of person to practice everyday, and it's truly … Continue reading Yoga Teacher Training: Positive Changes To The Self.

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My Yoga Teacher Training is About to Begin

Well, it's finally July, and that means that my Yoga Teacher Training begins this up coming weekend. I am beyond excited 🙂 During my training, I have to take a minimum of 40 yoga classes at the studio, in addition to the weekend training sessions. So I decided to get started this week. Unfortunately, due … Continue reading My Yoga Teacher Training is About to Begin

Working Out Consistently is Hard: When Follow Through Is A Major Issue

My savage race training and work out routines have been... Inconsistent at best. It's hard to get into training for something that's so far away... even when it's something you're really excited about. I think my husband and I managed to work out three full days one week. Otherwise, everything else has been pretty scattered … Continue reading Working Out Consistently is Hard: When Follow Through Is A Major Issue