Accomplishing Goals: Recognizing Your Fears & Staring Them In The Face.

Do you ever notice that when you set goals, often times you don't follow through? I think I can safely say that this is something that happens to all of us. I went to a fun yoga workshop this weekend where we explored who we are, and what we want out of life. One of … Continue reading Accomplishing Goals: Recognizing Your Fears & Staring Them In The Face.

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The Trap

I feel creatively drained right now... Like my brain has nothing left to give... Which is sad, because... I have creative goals. Goals that I want to achieve. But I'm spending all my creative energy on things that mean nothing to me... And for what?  So I can get paid... So I can manage my … Continue reading The Trap

Penelope VS The Patriarchy

It’s possible that Penelope forgot to take her pills She’s petulant, and confident, and breaking all the rules. Particularly proud today – pesky, posh and prude Passing people boastfully with blatant attitude. Patriarchal society is narrow minded in perspective They think a woman should be passive, pristine, polite and perfect Positive… Petite… Polished, pretty and … Continue reading Penelope VS The Patriarchy

Sleep Tracking with UP: Improving the quality of your Sleep

I've been tracking my sleep with an UP by Jawbone for the past several weeks now, and I've noticed a few trends... I typically get between 7.5 and 8.5 hours of sleep, my sound sleep vs. light sleep is usually 4.5 vs 3.5, and I'm still waking up tired. So, I want to do an … Continue reading Sleep Tracking with UP: Improving the quality of your Sleep